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5 Benefits of Consuming Dairy

2018-08-16T11:31:39+00:00 June 28th, 2018|Latest News|

The Australian Dietary Guidelines recommend eating dairy foods every day. Core dairy products such as milk, cheese and yoghurt are rich in essential nutrients and are known for providing many health benefits. So whether you use it in your morning smoothies, oats or with a spoon of Milo, here are five simple reasons why [...]

The Benefits of Probiotics Found in Yoghurt

2018-05-14T00:19:51+00:00 May 14th, 2018|Latest News|

Probiotics are the beneficial live microorganims (primarily bacteria) that are found in the human gut. These gut microbe have become increasingly popular in improving our gut health and overall wellbeing. Probiotics are useful in a number of ways: Can help to maintain a desirable community of microorganisms, getting the digestive tract back to normal following [...]

The Best Coffee is Jersey Milk Coffee!

2018-03-12T23:35:42+00:00 March 12th, 2018|Latest News|

Coffee snobs are becoming increasingly concerned about which beans their coffee is brewed from, however it is the milk they should be fussiest about!   Have you ever been served a coffee made with full cream milk, only for the froth to disappear after the second sip? Or have you ever had a few sips [...]

Camperdown – Also known as the hidden gem of Western Victoria!

2018-01-09T00:16:02+00:00 November 12th, 2017|Latest News|

Camperdown is a small town with a population of 3,500, located at the end of Mount Leura. It is located on the world’s third largest volcanic plain and has many lakes which are now formed in volcanic craters. Fish, swim or camp by Lake Bullen Merri Whether you’re a swimmer, camper or fisher, there’s something [...]

5 Benefits Of High Fat Milk For Little Bodies!

2018-02-12T08:48:52+00:00 October 12th, 2017|Latest News|

There’s a misconception that high fat milks are not ideal for growing little bodies. So here’s a few pointers to keep in mind next time you’re shopping for nutrition-filled beverages for your little ones. Did you know whole milk is recommended (that is, 3.5-4% fat) for children up to age 2? Because saturated fats are [...]